I am an integrative counsellor. As such, I’m trained in a range of different therapeutic approaches and draw on a number of them in my work. Issues I work with frequently include depression, stress, anxiety, low self-esteem, relationship problems, work-related difficulties and struggles to adjust following big life events or losses. Clients will often describe feeling stuck, emotionally overwhelmed, numb, or complain of lacking meaning and fulfillment in life.
Others will present with longer term, more deep-rooted issues as a result of past trauma or difficult childhood experiences. My aim is to help each client explore what is troubling them and enable them to find a better way forward in life, working through the issues that are most important to them, without judgment or bias.